Browse through options of ways that you can get active locally.
If you have trouble finding ways of that interest you, let us know and we’ll see if we can find some options for you.
There is an amazing resource for Knox residents that can help to link you to local activities. Do you want to find groups and support in the community that might help you improve your health and wellbeing? You can find lots of local support from charities to social groups in Read more…
This girl sure can. This girl will. Find ways to get more active this November. This is a great initiative to support women to find ways to increase their levels of exercise and sport participation. Women remain less likely than men to achieve the recommended amount of exercise per week. Read more…